The secrets of longevity of Soong Mei-ling: sleep, food and everyday rituals
What if the key to a long and fulfilled life lay in simple habits, repeated every day with consistency? In any case, this is what Soong Mei-ling, an emblematic figure of the 20th century, known for its elegance and for its extraordinary vitality, seemed to be practiced. Back on his wellness rituals, within everyone’s reach. … Read more