Ingredients :
- 1 piece of fresh ginger
- 2 cloves of garlic
- 1 small onion
- The juice of 1 lemon
- 500 ml of water
Preparation :
- Chop the ginger, onion and garlic
- Put them in the water and boil for 10 to 15 minutes
- Filter the mixture
- Add the freshly squeezed lemon juice
✨How to use it?
Drink one cup of this drink daily, preferably in the morning on an empty stomach. Regular consumption can help strengthen immunity and support the respiratory system.
⚠️Note: People with a sensitive stomach or health problems should consult a healthcare professional before use.